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   v. July 18, 2022
(list) Stop - How to stop smoking?


about:
What are nicotine replacement products? ('WYCK ) Strong and consistent evidence : nicotine replacement products can help quit smoking, It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes, tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not, Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects., Nicotine replacement products deliver small, measured dos ... etc. etc.





Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / free "how to" ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking free "how to"  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes free "how to"  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not free "how to"  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. free "how to"  
  Nicotine replacement products deliver small, measured doses of nicotine into the body free "how to"  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking free "how to"  
  nicotine patch free "how to"  
  nicotine patch - nicotine doses are gradually lowered free "how to"  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. free "how to"  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. free "how to"  
  Nicotine gum is available over the counter in 2- and 4-mg strengths free "how to"  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease free "how to"  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges free "how to"  
  nicotine lozenge free "how to"  
  Nicotine nasal spray - users can inhale when they have an urge to smoke free "how to"  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements free "how to"  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, free "how to"  
  Nicotine nasal spray - not recommended for young tobacco users free "how to"  
  Nicotine nasal spray - side effects sneezing, coughing free "how to"  
  Nicotine nasal spray - side effects watering eyes free "how to"  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. free "how to"  
  nicotine inhaler - vaporized form of nicotine to the mouth free "how to"  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat free "how to"  
  nicotine inhaler - side effects include throat and mouth irritation free "how to"  
  nicotine inhaler - side effects include coughing free "how to"  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. free "how to"  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider free "how to"  
  smokers should quit using tobacco products before they start using nicotine replacement products free "how to"  
  too much nicotine can cause nausea free "how to"  
  too much nicotine can cause vomiting free "how to"  
  too much nicotine can cause dizziness free "how to"  
  too much nicotine can cause diarrhea free "how to"  
  too much nicotine can cause weakness free "how to"  
  too much nicotine can cause rapid heartbeat. free "how to"


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion free "how to"  
  quit smoking - Varenicline free "how to"  
  quit smoking - Nortriptyline free "how to"  
  quit smoking - Clonidine free "how to"


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone free "how to"  
  combination - medications - requires to consult a doctor before decision free "how to"  
  combination - medications - never without professional consult free "how to"  
  combination - nicotine patch with nicotine gum free "how to"  
  combination - nicotine patch with nicotine nasal spray free "how to"  
  nicotine patch provides a base level of nicotine free "how to"  
  additional products can deliver extra nicotine when withdrawal symptoms occur free "how to"


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking free "how to"  
  convincing proof that alternative approaches help people quit some money free "how to"  
  quit smoking - helped by hypnosis free "how to"  
  quit smoking - helped by acupuncture free "how to"  
  quit smoking - helped by acupressure# free "how to"  
  quit smoking - helped by laser therapy free "how to"  
  quit smoking - helped by electrostimulation free "how to"  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. free "how to"


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit free "how to"  
  People commonly quit smoking and then find themselves smoking again free "how to"  
  smoking again in the first few weeks, months after quitting free "how to"  
  People who smoke after quitting should try again to quit free "how to"  
  Most people need several attempts before they quit smoking for good free "how to"  
  It may take four or more attempts before smokers quit for good free "how to"  
  stop smoking for 3 months - excellent chance of remaining cigarette free free "how to"  
  Try to remain cigarette free for the rest of your life free "how to"


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / health ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking health  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes health  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not health  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. health  
  Nicotine replacement products deliver small, measured doses of nicotine into the body health  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking health  
  nicotine patch health  
  nicotine patch - nicotine doses are gradually lowered health  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. health  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. health  
  Nicotine gum is available over the counter in 2- and 4-mg strengths health  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease health  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges health  
  nicotine lozenge health  
  Nicotine nasal spray - users can inhale when they have an urge to smoke health  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements health  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, health  
  Nicotine nasal spray - not recommended for young tobacco users health  
  Nicotine nasal spray - side effects sneezing, coughing health  
  Nicotine nasal spray - side effects watering eyes health  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. health  
  nicotine inhaler - vaporized form of nicotine to the mouth health  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat health  
  nicotine inhaler - side effects include throat and mouth irritation health  
  nicotine inhaler - side effects include coughing health  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. health  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider health  
  smokers should quit using tobacco products before they start using nicotine replacement products health  
  too much nicotine can cause nausea health  
  too much nicotine can cause vomiting health  
  too much nicotine can cause dizziness health  
  too much nicotine can cause diarrhea health  
  too much nicotine can cause weakness health  
  too much nicotine can cause rapid heartbeat. health


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion health  
  quit smoking - Varenicline health  
  quit smoking - Nortriptyline health  
  quit smoking - Clonidine health


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone health  
  combination - medications - requires to consult a doctor before decision health  
  combination - medications - never without professional consult health  
  combination - nicotine patch with nicotine gum health  
  combination - nicotine patch with nicotine nasal spray health  
  nicotine patch provides a base level of nicotine health  
  additional products can deliver extra nicotine when withdrawal symptoms occur health


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking health  
  convincing proof that alternative approaches help people quit some money health  
  quit smoking - helped by hypnosis health  
  quit smoking - helped by acupuncture health  
  quit smoking - helped by acupressure# health  
  quit smoking - helped by laser therapy health  
  quit smoking - helped by electrostimulation health  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. health


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit health  
  People commonly quit smoking and then find themselves smoking again health  
  smoking again in the first few weeks, months after quitting health  
  People who smoke after quitting should try again to quit health  
  Most people need several attempts before they quit smoking for good health  
  It may take four or more attempts before smokers quit for good health  
  stop smoking for 3 months - excellent chance of remaining cigarette free health  
  Try to remain cigarette free for the rest of your life health


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
zero tolerance for smoking / health ('WYCK)


immediate health benefits of quitting smoking ('WYCK )
 

  quit smoking - decline carbon monoxide in blood health.  
  quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline health.  
  carbon monoxide - reduces blood ability to carry oxygen health.  
  quit smoking - heart rate begins to return to normal health.  
  quit smoking - blood pressure begins to return to normal health.  
  Heart rate, blood pressure - abnormally high while smoking health.  
  quit smoking - within a few weeks - improved circulation health.  
  quit smoking - within weeks - people produce less phlegm health.  
  quit smoking - within weeks - people produce as much phlegm health.  
  quit smoking - within weeks - less often cough or wheeze health.  
  quit smoking - improvement - lung function health.  
  quit smoking - within several months - significant improvements in lung function health.  
  Nicotine Dependence Test health.


long-term benefits of quitting smoking ('WYCK )
 

  Quitting smoking reduces the risk of cancer health.  
  Quitting smoking reduces the risk of heart disease and lung disease health.  
  quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent health.  
  quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent health.  
  quitting smoking at age 60 or older - live longer than those who continue to smoke health.


quitting smoking lowers the risk of cancer ('WYCK )
 

  Quitting smoking substantially reduces the risk of cancer health.  
  However the risk of lung cancer in former smokers remains higher than in people who never smoked. health.
 

  cancer risk depends on - number of years of smoking health.  
  cancer risk depends on - number of cigarettes per day health.  
  cancer risk depends on - age at which smoking began health.  
  cancer risk depends on - presence or absence of illness at the time of quitting smoking health.
 

  if already cancer, quitting smoking reduces risk of second cancer. health.


someone already diagnosed with cancer should quit smoking ('WYCK )
 

  if having cancer surgery or other cancer treatments, quit smoking health.  
  if cancer, quitting smoking helps to heal health.  
  quitting smoking helps to respond to cancer treatment health.  
  if cancer treatment, quitting smoking lowers risk of respiratory failure health.  
  if cancer treatment, quitting smoking lowers risk of pneumonia health.  
  quitting smoking may lower the risk of the cancer returning health.  
  quitting smoking may lower the risk of a second cancer forming. health.


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / humor ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking humor  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes humor  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not humor  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. humor  
  Nicotine replacement products deliver small, measured doses of nicotine into the body humor  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking humor  
  nicotine patch humor  
  nicotine patch - nicotine doses are gradually lowered humor  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. humor  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. humor  
  Nicotine gum is available over the counter in 2- and 4-mg strengths humor  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease humor  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges humor  
  nicotine lozenge humor  
  Nicotine nasal spray - users can inhale when they have an urge to smoke humor  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements humor  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, humor  
  Nicotine nasal spray - not recommended for young tobacco users humor  
  Nicotine nasal spray - side effects sneezing, coughing humor  
  Nicotine nasal spray - side effects watering eyes humor  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. humor  
  nicotine inhaler - vaporized form of nicotine to the mouth humor  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat humor  
  nicotine inhaler - side effects include throat and mouth irritation humor  
  nicotine inhaler - side effects include coughing humor  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. humor  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider humor  
  smokers should quit using tobacco products before they start using nicotine replacement products humor  
  too much nicotine can cause nausea humor  
  too much nicotine can cause vomiting humor  
  too much nicotine can cause dizziness humor  
  too much nicotine can cause diarrhea humor  
  too much nicotine can cause weakness humor  
  too much nicotine can cause rapid heartbeat. humor


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion humor  
  quit smoking - Varenicline humor  
  quit smoking - Nortriptyline humor  
  quit smoking - Clonidine humor


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone humor  
  combination - medications - requires to consult a doctor before decision humor  
  combination - medications - never without professional consult humor  
  combination - nicotine patch with nicotine gum humor  
  combination - nicotine patch with nicotine nasal spray humor  
  nicotine patch provides a base level of nicotine humor  
  additional products can deliver extra nicotine when withdrawal symptoms occur humor


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking humor  
  convincing proof that alternative approaches help people quit some money humor  
  quit smoking - helped by hypnosis humor  
  quit smoking - helped by acupuncture humor  
  quit smoking - helped by acupressure# humor  
  quit smoking - helped by laser therapy humor  
  quit smoking - helped by electrostimulation humor  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. humor


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit humor  
  People commonly quit smoking and then find themselves smoking again humor  
  smoking again in the first few weeks, months after quitting humor  
  People who smoke after quitting should try again to quit humor  
  Most people need several attempts before they quit smoking for good humor  
  It may take four or more attempts before smokers quit for good humor  
  stop smoking for 3 months - excellent chance of remaining cigarette free humor  
  Try to remain cigarette free for the rest of your life humor


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / health prevention ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking health prevention  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes health prevention  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not health prevention  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. health prevention  
  Nicotine replacement products deliver small, measured doses of nicotine into the body health prevention  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking health prevention  
  nicotine patch health prevention  
  nicotine patch - nicotine doses are gradually lowered health prevention  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. health prevention  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. health prevention  
  Nicotine gum is available over the counter in 2- and 4-mg strengths health prevention  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease health prevention  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges health prevention  
  nicotine lozenge health prevention  
  Nicotine nasal spray - users can inhale when they have an urge to smoke health prevention  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements health prevention  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, health prevention  
  Nicotine nasal spray - not recommended for young tobacco users health prevention  
  Nicotine nasal spray - side effects sneezing, coughing health prevention  
  Nicotine nasal spray - side effects watering eyes health prevention  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. health prevention  
  nicotine inhaler - vaporized form of nicotine to the mouth health prevention  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat health prevention  
  nicotine inhaler - side effects include throat and mouth irritation health prevention  
  nicotine inhaler - side effects include coughing health prevention  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. health prevention  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider health prevention  
  smokers should quit using tobacco products before they start using nicotine replacement products health prevention  
  too much nicotine can cause nausea health prevention  
  too much nicotine can cause vomiting health prevention  
  too much nicotine can cause dizziness health prevention  
  too much nicotine can cause diarrhea health prevention  
  too much nicotine can cause weakness health prevention  
  too much nicotine can cause rapid heartbeat. health prevention


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion health prevention  
  quit smoking - Varenicline health prevention  
  quit smoking - Nortriptyline health prevention  
  quit smoking - Clonidine health prevention


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone health prevention  
  combination - medications - requires to consult a doctor before decision health prevention  
  combination - medications - never without professional consult health prevention  
  combination - nicotine patch with nicotine gum health prevention  
  combination - nicotine patch with nicotine nasal spray health prevention  
  nicotine patch provides a base level of nicotine health prevention  
  additional products can deliver extra nicotine when withdrawal symptoms occur health prevention


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking health prevention  
  convincing proof that alternative approaches help people quit some money health prevention  
  quit smoking - helped by hypnosis health prevention  
  quit smoking - helped by acupuncture health prevention  
  quit smoking - helped by acupressure# health prevention  
  quit smoking - helped by laser therapy health prevention  
  quit smoking - helped by electrostimulation health prevention  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. health prevention


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit health prevention  
  People commonly quit smoking and then find themselves smoking again health prevention  
  smoking again in the first few weeks, months after quitting health prevention  
  People who smoke after quitting should try again to quit health prevention  
  Most people need several attempts before they quit smoking for good health prevention  
  It may take four or more attempts before smokers quit for good health prevention  
  stop smoking for 3 months - excellent chance of remaining cigarette free health prevention  
  Try to remain cigarette free for the rest of your life health prevention


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.




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Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / doctor ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking doctor  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes doctor  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not doctor  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. doctor  
  Nicotine replacement products deliver small, measured doses of nicotine into the body doctor  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking doctor  
  nicotine patch doctor  
  nicotine patch - nicotine doses are gradually lowered doctor  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. doctor  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. doctor  
  Nicotine gum is available over the counter in 2- and 4-mg strengths doctor  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease doctor  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges doctor  
  nicotine lozenge doctor  
  Nicotine nasal spray - users can inhale when they have an urge to smoke doctor  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements doctor  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, doctor  
  Nicotine nasal spray - not recommended for young tobacco users doctor  
  Nicotine nasal spray - side effects sneezing, coughing doctor  
  Nicotine nasal spray - side effects watering eyes doctor  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. doctor  
  nicotine inhaler - vaporized form of nicotine to the mouth doctor  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat doctor  
  nicotine inhaler - side effects include throat and mouth irritation doctor  
  nicotine inhaler - side effects include coughing doctor  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. doctor  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider doctor  
  smokers should quit using tobacco products before they start using nicotine replacement products doctor  
  too much nicotine can cause nausea doctor  
  too much nicotine can cause vomiting doctor  
  too much nicotine can cause dizziness doctor  
  too much nicotine can cause diarrhea doctor  
  too much nicotine can cause weakness doctor  
  too much nicotine can cause rapid heartbeat. doctor


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion doctor  
  quit smoking - Varenicline doctor  
  quit smoking - Nortriptyline doctor  
  quit smoking - Clonidine doctor


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone doctor  
  combination - medications - requires to consult a doctor before decision doctor  
  combination - medications - never without professional consult doctor  
  combination - nicotine patch with nicotine gum doctor  
  combination - nicotine patch with nicotine nasal spray doctor  
  nicotine patch provides a base level of nicotine doctor  
  additional products can deliver extra nicotine when withdrawal symptoms occur doctor


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking doctor  
  convincing proof that alternative approaches help people quit some money doctor  
  quit smoking - helped by hypnosis doctor  
  quit smoking - helped by acupuncture doctor  
  quit smoking - helped by acupressure# doctor  
  quit smoking - helped by laser therapy doctor  
  quit smoking - helped by electrostimulation doctor  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. doctor


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit doctor  
  People commonly quit smoking and then find themselves smoking again doctor  
  smoking again in the first few weeks, months after quitting doctor  
  People who smoke after quitting should try again to quit doctor  
  Most people need several attempts before they quit smoking for good doctor  
  It may take four or more attempts before smokers quit for good doctor  
  stop smoking for 3 months - excellent chance of remaining cigarette free doctor  
  Try to remain cigarette free for the rest of your life doctor


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / joke ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking joke  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes joke  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not joke  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. joke  
  Nicotine replacement products deliver small, measured doses of nicotine into the body joke  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking joke  
  nicotine patch joke  
  nicotine patch - nicotine doses are gradually lowered joke  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. joke  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. joke  
  Nicotine gum is available over the counter in 2- and 4-mg strengths joke  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease joke  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges joke  
  nicotine lozenge joke  
  Nicotine nasal spray - users can inhale when they have an urge to smoke joke  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements joke  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, joke  
  Nicotine nasal spray - not recommended for young tobacco users joke  
  Nicotine nasal spray - side effects sneezing, coughing joke  
  Nicotine nasal spray - side effects watering eyes joke  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. joke  
  nicotine inhaler - vaporized form of nicotine to the mouth joke  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat joke  
  nicotine inhaler - side effects include throat and mouth irritation joke  
  nicotine inhaler - side effects include coughing joke  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. joke  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider joke  
  smokers should quit using tobacco products before they start using nicotine replacement products joke  
  too much nicotine can cause nausea joke  
  too much nicotine can cause vomiting joke  
  too much nicotine can cause dizziness joke  
  too much nicotine can cause diarrhea joke  
  too much nicotine can cause weakness joke  
  too much nicotine can cause rapid heartbeat. joke


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion joke  
  quit smoking - Varenicline joke  
  quit smoking - Nortriptyline joke  
  quit smoking - Clonidine joke


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone joke  
  combination - medications - requires to consult a doctor before decision joke  
  combination - medications - never without professional consult joke  
  combination - nicotine patch with nicotine gum joke  
  combination - nicotine patch with nicotine nasal spray joke  
  nicotine patch provides a base level of nicotine joke  
  additional products can deliver extra nicotine when withdrawal symptoms occur joke


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking joke  
  convincing proof that alternative approaches help people quit some money joke  
  quit smoking - helped by hypnosis joke  
  quit smoking - helped by acupuncture joke  
  quit smoking - helped by acupressure# joke  
  quit smoking - helped by laser therapy joke  
  quit smoking - helped by electrostimulation joke  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. joke


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit joke  
  People commonly quit smoking and then find themselves smoking again joke  
  smoking again in the first few weeks, months after quitting joke  
  People who smoke after quitting should try again to quit joke  
  Most people need several attempts before they quit smoking for good joke  
  It may take four or more attempts before smokers quit for good joke  
  stop smoking for 3 months - excellent chance of remaining cigarette free joke  
  Try to remain cigarette free for the rest of your life joke


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
Risk - health risk analysis: smoking?


Risk comparison... Here are the risks from tobacco: ('WYCK )


death risks caused by smoking ('WYCK )
 

  smoking - causes premature death.  
  Smoking is leading cause of premature preventable death in developed countries.  
  smoking - premature death for ~ 10 % of population.  
  smoking - premature death / cancer for ~ 4 % of population.  
  smoking - premature death / heart disease & strike ~ 4 % of population.  
  smoking - premature death / lung disease ~ 3 % of population.
 

  smokers can reduce their risk of disease by quitting.  
  Regardless of age, smokers can reduce disease risk.


health problems caused by smoking ('WYCK )
 

  Smoking harms nearly every organ of the body.  
  Smoking diminishes overall health.  
  Smoking is a leading cause of cancer.  
  Smoking - leading cause of death from cancer.  
  Smoking causes cancers of the lung.  
  Smoking causes cancers of the esophagus.  
  Smoking causes cancers of the larynx - voice box.  
  Smoking causes cancers of the mouth.  
  Smoking causes cancers of the throat.  
  Smoking causes cancers of the kidney.  
  Smoking causes cancers of the bladder.  
  Smoking causes cancers of the pancreas.  
  Smoking causes cancers of the stomach.  
  Smoking causes cancers of the cervix.  
  Smoking causes acute myeloid leukemia.  
  Smoking causes heart disease, stroke.  
  Smoking causes lung disease, chronic bronchitis, emphysema.  
  Smoking - higher risk of airway infections.  
  Smoking - higher risk of pneumonia.  
  Smokers are at higher risk of developing pneumonia and other airway infections.  
  Smoking causes hip fractures.  
  Smoking causes cataracts..  
  smoking during pregnancy - higher risk of baby too early.  
  smoking during pregnancy - higher risk of low baby weight.  
  smoking during pregnancy - increased risk Sudden Infant Death Syndrome (SIDS),.  
  smoking after pregnancy - increased risk SIDS,.


tobacco smoke contains harmful chemicals ('WYCK )
 

  Tobacco smoke contains chemicals that are harmful to smokers.  
  Tobacco contains chemicals harmful to nonsmokers.  
  Breathing even a little tobacco smoke can be harmful.  
  4000 chemicals in tobacco smoke, at least 250 are known to be harmful.  
  at least 250 chemicals in tobacco are known to be harmful.


The toxic chemicals found in smoke, e.g.: ('WYCK )
 

  smoking - toxic : hydrogen cyanide.  
  smoking - toxic : hydrogen cyanide - used in chemical weapons.  
  smoking - toxic : hydrogen cyanide.  
  smoking - toxic : hydrogen cyanide - used in chemical weapons.  
  smoking - toxic : carbon monoxide.  
  smoking - toxic : carbon monoxide - found in car exhaust.  
  smoking - toxic : formaldehyde.  
  smoking - toxic : formaldehyde - used as an embalming fluid.  
  smoking - toxic : ammonia.  
  smoking - toxic : ammonia - used in household cleaners.  
  smoking - toxic : toluene.  
  smoking - toxic : toluene - found in paint thinners.


Of the 250 known harmful chemicals in tobacco smoke, more than 50 have been found to cause cancer, e.g.: ('WYCK )
 

  smoking - cancer risk : arsenic.  
  smoking - cancer risk : arsenic - a heavy metal toxin.  
  smoking - cancer risk : benzene.  
  smoking - cancer risk : benzene - a chemical found in gasoline.  
  smoking - cancer risk : beryllium.  
  smoking - cancer risk : beryllium - a toxic metal.  
  smoking - cancer risk : cadmium.  
  smoking - cancer risk : cadmium - a metal used in batteries.  
  smoking - cancer risk : chromium.  
  smoking - cancer risk : chromium - a metallic element.  
  smoking - cancer risk : ethylene oxide.  
  smoking - cancer risk : ethylene oxide - a chemical used to sterilize medical devices.  
  smoking - cancer risk : nickel.  
  smoking - cancer risk : nickel - a metallic element.  
  smoking - cancer risk : polonium 210.  
  smoking - cancer risk : polonium 210 - a chemical element that gives off radiation.  
  smoking - cancer risk : vinyl chloride.  
  smoking - cancer risk : vinyl chloride - a toxic substance used in plastics manufacture.


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / quote ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking quote  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes quote  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not quote  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. quote  
  Nicotine replacement products deliver small, measured doses of nicotine into the body quote  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking quote  
  nicotine patch quote  
  nicotine patch - nicotine doses are gradually lowered quote  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. quote  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. quote  
  Nicotine gum is available over the counter in 2- and 4-mg strengths quote  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease quote  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges quote  
  nicotine lozenge quote  
  Nicotine nasal spray - users can inhale when they have an urge to smoke quote  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements quote  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, quote  
  Nicotine nasal spray - not recommended for young tobacco users quote  
  Nicotine nasal spray - side effects sneezing, coughing quote  
  Nicotine nasal spray - side effects watering eyes quote  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. quote  
  nicotine inhaler - vaporized form of nicotine to the mouth quote  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat quote  
  nicotine inhaler - side effects include throat and mouth irritation quote  
  nicotine inhaler - side effects include coughing quote  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. quote  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider quote  
  smokers should quit using tobacco products before they start using nicotine replacement products quote  
  too much nicotine can cause nausea quote  
  too much nicotine can cause vomiting quote  
  too much nicotine can cause dizziness quote  
  too much nicotine can cause diarrhea quote  
  too much nicotine can cause weakness quote  
  too much nicotine can cause rapid heartbeat. quote


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion quote  
  quit smoking - Varenicline quote  
  quit smoking - Nortriptyline quote  
  quit smoking - Clonidine quote


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone quote  
  combination - medications - requires to consult a doctor before decision quote  
  combination - medications - never without professional consult quote  
  combination - nicotine patch with nicotine gum quote  
  combination - nicotine patch with nicotine nasal spray quote  
  nicotine patch provides a base level of nicotine quote  
  additional products can deliver extra nicotine when withdrawal symptoms occur quote


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking quote  
  convincing proof that alternative approaches help people quit some money quote  
  quit smoking - helped by hypnosis quote  
  quit smoking - helped by acupuncture quote  
  quit smoking - helped by acupressure# quote  
  quit smoking - helped by laser therapy quote  
  quit smoking - helped by electrostimulation quote  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. quote


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit quote  
  People commonly quit smoking and then find themselves smoking again quote  
  smoking again in the first few weeks, months after quitting quote  
  People who smoke after quitting should try again to quit quote  
  Most people need several attempts before they quit smoking for good quote  
  It may take four or more attempts before smokers quit for good quote  
  stop smoking for 3 months - excellent chance of remaining cigarette free quote  
  Try to remain cigarette free for the rest of your life quote


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
MED7 NICOFEX - How to stop smoking? / recommendation ('WYCK)





some of the challenges associated with quitting smoking ('WYCK )
 

  Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: recommendation  
  Quitting smoking - problems especially for those who smoked many cigarettes for a long time: recommendation
 

  quit smoking - challenge : Feeling sad or anxious: recommendation  
  quit smoking - feel depressed, anxious recommendation  
  quit smoking - feel irritable, restless recommendation  
  quit smoking - possibly : difficulty sleeping or concentrating. recommendation  
  quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. recommendation
 

  problems are symptoms of nicotine withdrawal. recommendation  
  nicotine replacement products may relieve these problems recommendation


Can a doctor help quit smoking? ('WYCK )
 

  Doctors can help quit smoking recommendation  
  Doctor - nicotine replacement medication recommendation  
  Doctor - helps to feel controlled recommendation


How can I help someone quit smoking? ('WYCK )
 

  Most smokers say they want to quit recommendation
 

  help to quit smoking : Express own concern about the smoker’s health recommendation  
  help someone to quit smoking : Acknowledge that difficult recommendation  
  help : Be encouraging that smoker can quit recommendation  
  help : express faith that smoker can quit recommendation  
  help : Ask smoker for ways you can provide support for quitting recommendation
 

  not: do not send quit smoking materials to smokers without request recommendation  
  do not criticize, nag, remind the smoker about past failures recommendation


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects.  
  Nicotine replacement products deliver small, measured doses of nicotine into the body  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking  
  nicotine patch  
  nicotine patch - nicotine doses are gradually lowered  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape.  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime.  
  Nicotine gum is available over the counter in 2- and 4-mg strengths  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges  
  nicotine lozenge  
  Nicotine nasal spray - users can inhale when they have an urge to smoke  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma,  
  Nicotine nasal spray - not recommended for young tobacco users  
  Nicotine nasal spray - side effects sneezing, coughing  
  Nicotine nasal spray - side effects watering eyes  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray.  
  nicotine inhaler - vaporized form of nicotine to the mouth  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat  
  nicotine inhaler - side effects include throat and mouth irritation  
  nicotine inhaler - side effects include coughing  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution.  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider  
  smokers should quit using tobacco products before they start using nicotine replacement products  
  too much nicotine can cause nausea  
  too much nicotine can cause vomiting  
  too much nicotine can cause dizziness  
  too much nicotine can cause diarrhea  
  too much nicotine can cause weakness  
  too much nicotine can cause rapid heartbeat.


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion  
  quit smoking - Varenicline  
  quit smoking - Nortriptyline  
  quit smoking - Clonidine


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone  
  combination - medications - requires to consult a doctor before decision  
  combination - medications - never without professional consult  
  combination - nicotine patch with nicotine gum  
  combination - nicotine patch with nicotine nasal spray  
  nicotine patch provides a base level of nicotine  
  additional products can deliver extra nicotine when withdrawal symptoms occur


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking  
  convincing proof that alternative approaches help people quit some money  
  quit smoking - helped by hypnosis  
  quit smoking - helped by acupuncture  
  quit smoking - helped by acupressure#  
  quit smoking - helped by laser therapy  
  quit smoking - helped by electrostimulation  
  However, clinical studies have not shown that these alternative approaches help people quit smoking.


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit  
  People commonly quit smoking and then find themselves smoking again  
  smoking again in the first few weeks, months after quitting  
  People who smoke after quitting should try again to quit  
  Most people need several attempts before they quit smoking for good  
  It may take four or more attempts before smokers quit for good  
  stop smoking for 3 months - excellent chance of remaining cigarette free  
  Try to remain cigarette free for the rest of your life


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
Risks - excessive alcohol use / science proof ('WYCK)



Risk comparison... Here are the risks from alcohool: ('WYCK )


What do you mean by heavy drinking? ('WYCK )
 

  Men - heavy drinking - average more than 2 drinks per day science proof  
  Women - heavy drinking - average of more than 1 drink per day. science proof


What is binge drinking? - US - ('WYCK )
 

  US - binge drinking science proof  
  US - binge drinking - blood alcohol concentration 0.08 % or above science proof  
  US - binge drinking - 5 or more drinks on a single occasion for men science proof  
  US - binge drinking - 5 or more drinks within 2 hours for men science proof  
  US - binge drinking - 4 or more drinks on a single occasion for women science proof


What is the difference between alcoholism and alcohol abuse? ('WYCK )
 

  difference between alcoholism / alcohol abuse science proof
 

  Alcoholism or alcohol dependence is a diagnosable disease science proof  
  Alcoholism - several factors science proof  
  Alcoholism - strong craving for alcohol science proof  
  Alcoholism - continued use despite harm science proof  
  Alcoholism - continued use despite personal injury science proof  
  Alcoholism - the inability to limit drinking science proof  
  Alcoholism - physical illness when drinking stops science proof  
  Alcoholism - the need to increase the amount drunk to feel the effects. science proof
 

  Alcohol abuse - can result in some types of failure science proof  
  Alcohol abuse - can result in harm to health science proof  
  Alcohol abuse - can result in harm to interpersonal relationships science proof  
  Alcohol abuse - can result in harm to ability to work science proof  
  Alcohol abuse - failure to fulfill responsibilities at work science proof  
  Alcohol abuse - failure to fulfill responsibilities at school science proof  
  Alcohol abuse - can result in danger - such as while driving; science proof  
  Alcohol abuse - can result in dangerous situations science proof  
  Alcohol abuse - can result in legal problems science proof  
  Alcohol abuse - continued drinking despite problems science proof  
  Alcohol abuse can lead to alcohol dependence. science proof


Risks associated with excessive alcohol use ('WYCK )
 

  What does it mean to get drunk? science proof  
  “Getting drunk” or intoxicated science proof  
  Getting drunk is result of excessive amounts of alcohol science proof  
  Binge drinking typically results in acute intoxication. science proof
 

  Alcohol intoxication - detrimental to health - variety of reasons science proof  
  alcohol intoxication : Impaired brain function science proof  
  alcohol intoxication : - brain - poor judgment science proof  
  alcohol intoxication : - brain - reduced reaction time science proof  
  alcohol intoxication : - brain - loss of balance science proof  
  alcohol intoxication : - brain - loss of motor skills science proof  
  alcohol intoxication : - brain - loss of slurred speech science proof
 

  alcohol reaction : Increased risk of motor-vehicle traffic crashes science proof  
  alcohol reaction : Increased risk of violence, of injuries. science proof  
  alcohol reaction : risk : falls . science proof  
  alcohol reaction : risk: drowning science proof  
  alcohol reaction : risk : burns science proof  
  alcohol reaction : risk : firearm injuries. science proof  
  alcohol influence : risk: Violence science proof  
  alcohol influence : risk: child maltreatment science proof  
  alcohol influence : risk: homicide, suicide. science proof
 

  frequent alcohol intoxication :may result in alcoholism, dependence science proof  
  alcohol intoxication : Coma and death can occur science proof  
  Coma, death can occur if alcohol consumed rapidly, large amounts science proof  
  Coma, death possible if alcohol / large amounts - depression of central nervous system. science proof


health problems associated with excessive alcohol use ('WYCK )
 

  health problems associated with excessive alcohol use science proof
 

  frequent alcohol : risk - high blood pressure science proof  
  alcohol intoxication : Dilation of blood vessels - feeling of warmth science proof  
  alcohol intoxication : Dilation / blood vessels - but rapid loss of body heat science proof  
  frequent alcohol intoxication : Increased risk of certain cancers science proof  
  frequent alcohol intoxication : Increased risk of stroke science proof  
  frequent alcohol intoxication : Increased risk liver disease e.g. cirrhosis science proof  
  frequent alcohol intoxication : psychological disorders science proof
 

  alcohol influence : pregnant women - damage to developing fetus science proof  
  alcohol influence : pregnant women - risk - fetal alcohol spectrum disorder science proof  
  alcohol reaction : pregnant women - risk increase Sudden infant death syndrome science proof
 

  alcohol abuse influence : Chronic diseases science proof  
  alcohol abuse influence : liver cirrhosis - damage to liver cells science proof  
  alcohol abuse influence : pancreatitis - inflammation of the pancreas science proof  
  alcohol abuse - various cancers, including liver, mouth, throat, larynx (the voice box), and esophagus; science proof  
  alcohol abuse - cancer / liver, mouth science proof  
  alcohol abuse - cancer / mouth science proof  
  alcohol abuse - cancer / throat science proof  
  alcohol abuse - cancer / larynx - the voice box science proof  
  alcohol abuse - cancer / esophagus; science proof


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.
How to stop smoking? / aphorism ('WYCK)





What are nicotine replacement products? ('WYCK )
 

  Strong and consistent evidence : nicotine replacement products can help quit smoking aphorism  
  It is far less harmful to get nicotine from a nicotine replacement product than from cigarettes aphorism  
  tobacco smoke contains many toxic and cancer-causing substances, nicotine replacement not aphorism  
  Long-term use of nicotine replacement products is not known to be associated with any serious harmful effects. aphorism  
  Nicotine replacement products deliver small, measured doses of nicotine into the body aphorism  
  helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking aphorism  
  nicotine patch aphorism  
  nicotine patch - nicotine doses are gradually lowered aphorism  
  nicotine patch - may not be a good choice for people with skin problems or allergies to adhesive tape. aphorism  
  nicotine patch - if side effect of vivid dreams - wear the patch only during daytime. aphorism  
  Nicotine gum is available over the counter in 2- and 4-mg strengths aphorism  
  Nicotine gum might not be appropriate for people with temporomandibular joint (TMJ) disease aphorism  
  Nicotine gum might not be appropriate for those with dentures or other dental work such as bridges aphorism  
  nicotine lozenge aphorism  
  Nicotine nasal spray - users can inhale when they have an urge to smoke aphorism  
  Nicotine nasal spray - absorption of nicotine is faster than other nicotine replacements aphorism  
  Nicotine nasal spray - not recommended for people with nasal or sinus conditions, allergies, or asthma, aphorism  
  Nicotine nasal spray - not recommended for young tobacco users aphorism  
  Nicotine nasal spray - side effects sneezing, coughing aphorism  
  Nicotine nasal spray - side effects watering eyes aphorism  
  Nicotine nasal spray - Side effects usually go away with continued use of the spray. aphorism  
  nicotine inhaler - vaporized form of nicotine to the mouth aphorism  
  nicotine inhaler - most of the nicotine only travels to the mouth and throat aphorism  
  nicotine inhaler - side effects include throat and mouth irritation aphorism  
  nicotine inhaler - side effects include coughing aphorism  
  nicotine inhaler - if bronchial problem such as asthma - then use with caution. aphorism  
  recommend combining nicotine replacement therapy with advice or counseling from a doctor or other health care provider aphorism  
  smokers should quit using tobacco products before they start using nicotine replacement products aphorism  
  too much nicotine can cause nausea aphorism  
  too much nicotine can cause vomiting aphorism  
  too much nicotine can cause dizziness aphorism  
  too much nicotine can cause diarrhea aphorism  
  too much nicotine can cause weakness aphorism  
  too much nicotine can cause rapid heartbeat. aphorism


products to help people quit smoking that do not contain nicotine ('WYCK )
(This minimal list is no recommendation. The author of this page is personally strictly and without any exception opposed to any medication where disciplined behavior can settle a health problem in a NATURAL way.)  

  quit smoking - Bupropion aphorism  
  quit smoking - Varenicline aphorism  
  quit smoking - Nortriptyline aphorism  
  quit smoking - Clonidine aphorism


What about combining medications? ('WYCK )
 

  combination may be better than either medication alone aphorism  
  combination - medications - requires to consult a doctor before decision aphorism  
  combination - medications - never without professional consult aphorism  
  combination - nicotine patch with nicotine gum aphorism  
  combination - nicotine patch with nicotine nasal spray aphorism  
  nicotine patch provides a base level of nicotine aphorism  
  additional products can deliver extra nicotine when withdrawal symptoms occur aphorism


Alternative methods to help people quit smoking? ('WYCK )
 

  no convincing proof that alternative approaches help people quit smoking aphorism  
  convincing proof that alternative approaches help people quit some money aphorism  
  quit smoking - helped by hypnosis aphorism  
  quit smoking - helped by acupuncture aphorism  
  quit smoking - helped by acupressure# aphorism  
  quit smoking - helped by laser therapy aphorism  
  quit smoking - helped by electrostimulation aphorism  
  However, clinical studies have not shown that these alternative approaches help people quit smoking. aphorism


What if a person smokes again after quitting? ('WYCK )
 

  Many smokers find it difficult to quit aphorism  
  People commonly quit smoking and then find themselves smoking again aphorism  
  smoking again in the first few weeks, months after quitting aphorism  
  People who smoke after quitting should try again to quit aphorism  
  Most people need several attempts before they quit smoking for good aphorism  
  It may take four or more attempts before smokers quit for good aphorism  
  stop smoking for 3 months - excellent chance of remaining cigarette free aphorism  
  Try to remain cigarette free for the rest of your life aphorism


Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position.


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     ▲ YAA-CENTAT -TOP 20€
   info ► Order code and amount like here above..
► Complete designation: More about this in the e-book "The secrets of Centenarians." "TOP" - YAA-CENTAT
► This is the latest and complete version .pdf and gets 12++ months updates.

     ▲ YAA-CENTAM - MAESTRO 50€
   info ► Order code and amount like here above..
► Complete designation: More about this in the e-book "The secrets of Centenarians." "MAESTRO" - YAA-CENTAM
► The e-book content is identical wth the version "TOP".
► This includes (by additional 30€) a sponsoring (donation) for addtional contents... and it includes your right to opt for the extension of a topic of your choice: 1 or 2 author hours will be supplied as thanks for this donation.

             (▲ YAA-CENTAP - 10€)
   info ► Order code and amount like here above..
► Complete designation: More about this in the e-book "The secrets of Centenarians." "PICCOLO" - YAA-CENTAP
► This is a shorter past version (~50 percent of contents) which is able to be read with E-Book-Readers. This can not include the additional more recent chapters with A4 tables (lists) and long link lines.



purchase = donation for author work + e-book extension.

Your donation motivates the author to add more out of the hundreds of topics that have been prepared. Automatic update service for all purchasers for at least 12 months.
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►  "The secrets of Centenarians."
     uno7.org/pen/yaa-centa-en.htm

At present only in German language, soon also in English.

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 img  About the e-books:
About the e-books:
Almost everything is new (created 2017...2022).

Non-commercial
... is sponsored by third parties.
   info ► Perhaps some support also by you: 20 USD? 50 USD?
► (The obsolete version 10USD ("PICCOLO") was only necessary because of distribution rules and cannot contribute much.)

► Especially important is the financial contribution for the 6 e-books "deep learning & thinking":      "Optimal Policy", "Economic Knowledge", "Future", "Archetypes", "100-Year-Old", "Classification" (="SPHINX").
► So far each e-book has ~100 pages (A4). Every buyer is at the same time "donor":    Sponsors 1 additional page of text with the purchase. Target is 200 to 300 A4 pages per e-book.
► For at least 12 months after purchase, you will automatically receive the respective extended version as a .pdf file free of charge.
   They are "meritorious goods" - with no prospect of profit and that's fine for ideal purposes.
Therefore: "Purchase = Donation".

Version "TOP": (20 USD)
   info ► Contains all contents.
► Version "PICCOLO" (~10 USD) is an old version: Only about half of the contents.

Version "MAESTRO": (50 USD): Identical, but:
... Text requests are possible, see below.
Previous payments:
   info ► Example: You bought for about 9 USD - and later from the same(!) e-book theme a more expensive version
You simply pay the difference. Please note this when ordering / paying. Creditable but only for the same e-book topic.
Order processing is currently still done manually. So this works problem-free.
   How can they be credited?

Additional services:
Update: 12 months. Free of charge.
   info ► For A4 variants .pdf: "TOP" (20 USD), "MAESTRO" (50 USD).
► At least for 12 months if/as soon as major enhancements are made. Probably much longer.
► By e-mail. As A4 .pdf (or maybe later .htm).
► variant PICCOLO (~10 USD): No update delivery.

If Amazon order:
   info ► Supplied in the small KINDLE format.
► This is the version "PICCOLO".
► Our software can also generate the .epub format. At the moment we do not see a need for this.
   (~10 €):

Your wishes to the author:
Extension wishes?
   info ► This is only for the more expensive "MAESTRO"-editions a bit financially covered.
► Wishes are then welcome. They help to become more complete.
► However, please do not have to high expectations. Furthermore, for many things there is no simple short answer.

► Scope: Usually 1 to 2 additional pages are created in the case of extension requests.
   (to authors)
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