v. July 18, 2022
(list) Problems - when trying to stop smoking
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some of the challenges associated with quitting smoking ('WYCK ) Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time:, Quitting smoking - problems especially for those who smoked many cigarettes for a long time:, quit smoking - challenge : Feeling sad or anxious:, quit smoking - feel depressed, anxious, quit smoking - feel irritable, restless, quit smoking - possibly : difficulty sleeping or concentra ... etc. etc.
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / free "how to" ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: free "how to"
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: free "how to"
quit smoking - challenge : Feeling sad or anxious: free "how to"
quit smoking - feel depressed, anxious free "how to"
quit smoking - feel irritable, restless free "how to"
quit smoking - possibly : difficulty sleeping or concentrating. free "how to"
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. free "how to"
problems are symptoms of nicotine withdrawal. free "how to"
nicotine replacement products may relieve these problems free "how to"
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking free "how to"
Doctor - nicotine replacement medication free "how to"
Doctor - helps to feel controlled free "how to"
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit free "how to"
help to quit smoking : Express own concern about the smoker’s health free "how to"
help someone to quit smoking : Acknowledge that difficult free "how to"
help : Be encouraging that smoker can quit free "how to"
help : express faith that smoker can quit free "how to"
help : Ask smoker for ways you can provide support for quitting free "how to"
not: do not send quit smoking materials to smokers without request free "how to"
do not criticize, nag, remind the smoker about past failures free "how to"
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Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / health ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: health
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: health
quit smoking - challenge : Feeling sad or anxious: health
quit smoking - feel depressed, anxious health
quit smoking - feel irritable, restless health
quit smoking - possibly : difficulty sleeping or concentrating. health
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. health
problems are symptoms of nicotine withdrawal. health
nicotine replacement products may relieve these problems health
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking health
Doctor - nicotine replacement medication health
Doctor - helps to feel controlled health
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit health
help to quit smoking : Express own concern about the smoker’s health health
help someone to quit smoking : Acknowledge that difficult health
help : Be encouraging that smoker can quit health
help : express faith that smoker can quit health
help : Ask smoker for ways you can provide support for quitting health
not: do not send quit smoking materials to smokers without request health
do not criticize, nag, remind the smoker about past failures health
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / recommendation ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: recommendation
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: recommendation
quit smoking - challenge : Feeling sad or anxious: recommendation
quit smoking - feel depressed, anxious recommendation
quit smoking - feel irritable, restless recommendation
quit smoking - possibly : difficulty sleeping or concentrating. recommendation
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. recommendation
problems are symptoms of nicotine withdrawal. recommendation
nicotine replacement products may relieve these problems recommendation
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking recommendation
Doctor - nicotine replacement medication recommendation
Doctor - helps to feel controlled recommendation
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit recommendation
help to quit smoking : Express own concern about the smoker’s health recommendation
help someone to quit smoking : Acknowledge that difficult recommendation
help : Be encouraging that smoker can quit recommendation
help : express faith that smoker can quit recommendation
help : Ask smoker for ways you can provide support for quitting recommendation
not: do not send quit smoking materials to smokers without request recommendation
do not criticize, nag, remind the smoker about past failures recommendation
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
zero tolerance for smoking / health ('WYCK) |
immediate health benefits of quitting smoking ('WYCK )
quit smoking - decline carbon monoxide in blood health.
quit smoking - within a few hours, the level of carbon monoxide in the blood begins to decline health.
carbon monoxide - reduces blood ability to carry oxygen health.
quit smoking - heart rate begins to return to normal health.
quit smoking - blood pressure begins to return to normal health.
Heart rate, blood pressure - abnormally high while smoking health.
quit smoking - within a few weeks - improved circulation health.
quit smoking - within weeks - people produce less phlegm health.
quit smoking - within weeks - people produce as much phlegm health.
quit smoking - within weeks - less often cough or wheeze health.
quit smoking - improvement - lung function health.
quit smoking - within several months - significant improvements in lung function health.
Nicotine Dependence Test health.
long-term benefits of quitting smoking ('WYCK )
Quitting smoking reduces the risk of cancer health.
Quitting smoking reduces the risk of heart disease and lung disease health.
quitting smoking at age 30 - reduces risk of dying from smoking by more than 90 percent health.
quitting smoking at age 50 - reduce risk of dying from smoking by 50 percent health.
quitting smoking at age 60 or older - live longer than those who continue to smoke health.
quitting smoking lowers the risk of cancer ('WYCK )
Quitting smoking substantially reduces the risk of cancer health.
However the risk of lung cancer in former smokers remains higher than in people who never smoked. health.
cancer risk depends on - number of years of smoking health.
cancer risk depends on - number of cigarettes per day health.
cancer risk depends on - age at which smoking began health.
cancer risk depends on - presence or absence of illness at the time of quitting smoking health.
if already cancer, quitting smoking reduces risk of second cancer. health.
someone already diagnosed with cancer should quit smoking ('WYCK )
if having cancer surgery or other cancer treatments, quit smoking health.
if cancer, quitting smoking helps to heal health.
quitting smoking helps to respond to cancer treatment health.
if cancer treatment, quitting smoking lowers risk of respiratory failure health.
if cancer treatment, quitting smoking lowers risk of pneumonia health.
quitting smoking may lower the risk of the cancer returning health.
quitting smoking may lower the risk of a second cancer forming. health.
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Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / humor ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: humor
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: humor
quit smoking - challenge : Feeling sad or anxious: humor
quit smoking - feel depressed, anxious humor
quit smoking - feel irritable, restless humor
quit smoking - possibly : difficulty sleeping or concentrating. humor
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. humor
problems are symptoms of nicotine withdrawal. humor
nicotine replacement products may relieve these problems humor
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking humor
Doctor - nicotine replacement medication humor
Doctor - helps to feel controlled humor
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit humor
help to quit smoking : Express own concern about the smoker’s health humor
help someone to quit smoking : Acknowledge that difficult humor
help : Be encouraging that smoker can quit humor
help : express faith that smoker can quit humor
help : Ask smoker for ways you can provide support for quitting humor
not: do not send quit smoking materials to smokers without request humor
do not criticize, nag, remind the smoker about past failures humor
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / health prevention ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: health prevention
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: health prevention
quit smoking - challenge : Feeling sad or anxious: health prevention
quit smoking - feel depressed, anxious health prevention
quit smoking - feel irritable, restless health prevention
quit smoking - possibly : difficulty sleeping or concentrating. health prevention
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. health prevention
problems are symptoms of nicotine withdrawal. health prevention
nicotine replacement products may relieve these problems health prevention
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking health prevention
Doctor - nicotine replacement medication health prevention
Doctor - helps to feel controlled health prevention
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit health prevention
help to quit smoking : Express own concern about the smoker’s health health prevention
help someone to quit smoking : Acknowledge that difficult health prevention
help : Be encouraging that smoker can quit health prevention
help : express faith that smoker can quit health prevention
help : Ask smoker for ways you can provide support for quitting health prevention
not: do not send quit smoking materials to smokers without request health prevention
do not criticize, nag, remind the smoker about past failures health prevention
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
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Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / doctor ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: doctor
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: doctor
quit smoking - challenge : Feeling sad or anxious: doctor
quit smoking - feel depressed, anxious doctor
quit smoking - feel irritable, restless doctor
quit smoking - possibly : difficulty sleeping or concentrating. doctor
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. doctor
problems are symptoms of nicotine withdrawal. doctor
nicotine replacement products may relieve these problems doctor
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking doctor
Doctor - nicotine replacement medication doctor
Doctor - helps to feel controlled doctor
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit doctor
help to quit smoking : Express own concern about the smoker’s health doctor
help someone to quit smoking : Acknowledge that difficult doctor
help : Be encouraging that smoker can quit doctor
help : express faith that smoker can quit doctor
help : Ask smoker for ways you can provide support for quitting doctor
not: do not send quit smoking materials to smokers without request doctor
do not criticize, nag, remind the smoker about past failures doctor
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
Risk - health risk analysis: smoking? |
Risk comparison... Here are the risks from tobacco: ('WYCK )
death risks caused by smoking ('WYCK )
smoking - causes premature death.
Smoking is leading cause of premature preventable death in developed countries.
smoking - premature death for ~ 10 % of population.
smoking - premature death / cancer for ~ 4 % of population.
smoking - premature death / heart disease & strike ~ 4 % of population.
smoking - premature death / lung disease ~ 3 % of population.
smokers can reduce their risk of disease by quitting.
Regardless of age, smokers can reduce disease risk.
health problems caused by smoking ('WYCK )
Smoking harms nearly every organ of the body.
Smoking diminishes overall health.
Smoking is a leading cause of cancer.
Smoking - leading cause of death from cancer.
Smoking causes cancers of the lung.
Smoking causes cancers of the esophagus.
Smoking causes cancers of the larynx - voice box.
Smoking causes cancers of the mouth.
Smoking causes cancers of the throat.
Smoking causes cancers of the kidney.
Smoking causes cancers of the bladder.
Smoking causes cancers of the pancreas.
Smoking causes cancers of the stomach.
Smoking causes cancers of the cervix.
Smoking causes acute myeloid leukemia.
Smoking causes heart disease, stroke.
Smoking causes lung disease, chronic bronchitis, emphysema.
Smoking - higher risk of airway infections.
Smoking - higher risk of pneumonia.
Smokers are at higher risk of developing pneumonia and other airway infections.
Smoking causes hip fractures.
Smoking causes cataracts..
smoking during pregnancy - higher risk of baby too early.
smoking during pregnancy - higher risk of low baby weight.
smoking during pregnancy - increased risk Sudden Infant Death Syndrome (SIDS),.
smoking after pregnancy - increased risk SIDS,.
tobacco smoke contains harmful chemicals ('WYCK )
Tobacco smoke contains chemicals that are harmful to smokers.
Tobacco contains chemicals harmful to nonsmokers.
Breathing even a little tobacco smoke can be harmful.
4000 chemicals in tobacco smoke, at least 250 are known to be harmful.
at least 250 chemicals in tobacco are known to be harmful.
The toxic chemicals found in smoke, e.g.: ('WYCK )
smoking - toxic : hydrogen cyanide.
smoking - toxic : hydrogen cyanide - used in chemical weapons.
smoking - toxic : hydrogen cyanide.
smoking - toxic : hydrogen cyanide - used in chemical weapons.
smoking - toxic : carbon monoxide.
smoking - toxic : carbon monoxide - found in car exhaust.
smoking - toxic : formaldehyde.
smoking - toxic : formaldehyde - used as an embalming fluid.
smoking - toxic : ammonia.
smoking - toxic : ammonia - used in household cleaners.
smoking - toxic : toluene.
smoking - toxic : toluene - found in paint thinners.
Of the 250 known harmful chemicals in tobacco smoke, more than 50 have been found to cause cancer, e.g.: ('WYCK )
smoking - cancer risk : arsenic.
smoking - cancer risk : arsenic - a heavy metal toxin.
smoking - cancer risk : benzene.
smoking - cancer risk : benzene - a chemical found in gasoline.
smoking - cancer risk : beryllium.
smoking - cancer risk : beryllium - a toxic metal.
smoking - cancer risk : cadmium.
smoking - cancer risk : cadmium - a metal used in batteries.
smoking - cancer risk : chromium.
smoking - cancer risk : chromium - a metallic element.
smoking - cancer risk : ethylene oxide.
smoking - cancer risk : ethylene oxide - a chemical used to sterilize medical devices.
smoking - cancer risk : nickel.
smoking - cancer risk : nickel - a metallic element.
smoking - cancer risk : polonium 210.
smoking - cancer risk : polonium 210 - a chemical element that gives off radiation.
smoking - cancer risk : vinyl chloride.
smoking - cancer risk : vinyl chloride - a toxic substance used in plastics manufacture.
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Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / quote ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: quote
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: quote
quit smoking - challenge : Feeling sad or anxious: quote
quit smoking - feel depressed, anxious quote
quit smoking - feel irritable, restless quote
quit smoking - possibly : difficulty sleeping or concentrating. quote
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. quote
problems are symptoms of nicotine withdrawal. quote
nicotine replacement products may relieve these problems quote
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking quote
Doctor - nicotine replacement medication quote
Doctor - helps to feel controlled quote
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit quote
help to quit smoking : Express own concern about the smoker’s health quote
help someone to quit smoking : Acknowledge that difficult quote
help : Be encouraging that smoker can quit quote
help : express faith that smoker can quit quote
help : Ask smoker for ways you can provide support for quitting quote
not: do not send quit smoking materials to smokers without request quote
do not criticize, nag, remind the smoker about past failures quote
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time:
Quitting smoking - problems especially for those who smoked many cigarettes for a long time:
quit smoking - challenge : Feeling sad or anxious:
quit smoking - feel depressed, anxious
quit smoking - feel irritable, restless
quit smoking - possibly : difficulty sleeping or concentrating.
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight.
problems are symptoms of nicotine withdrawal.
nicotine replacement products may relieve these problems
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking
Doctor - nicotine replacement medication
Doctor - helps to feel controlled
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit
help to quit smoking : Express own concern about the smoker’s health
help someone to quit smoking : Acknowledge that difficult
help : Be encouraging that smoker can quit
help : express faith that smoker can quit
help : Ask smoker for ways you can provide support for quitting
not: do not send quit smoking materials to smokers without request
do not criticize, nag, remind the smoker about past failures
|
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
MED7 NICOFEX - How to stop smoking? / aphorism ('WYCK) |
some of the challenges associated with quitting smoking ('WYCK )
Quitting smoking may cause short-term problems especially for those who have smoked a large number of cigarettes for a long period of time: aphorism
Quitting smoking - problems especially for those who smoked many cigarettes for a long time: aphorism
quit smoking - challenge : Feeling sad or anxious: aphorism
quit smoking - feel depressed, anxious aphorism
quit smoking - feel irritable, restless aphorism
quit smoking - possibly : difficulty sleeping or concentrating. aphorism
quit smoking - challenge : Gaining weight: Increased appetite is a common withdrawal symptom after quitting smoking, and studies show that people who quit smoking increase their food intake. Although most smokers gain less than 10 pounds, for some people the weight gain can be troublesome . Regular physical activity can help people maintain a healthy weight. aphorism
problems are symptoms of nicotine withdrawal. aphorism
nicotine replacement products may relieve these problems aphorism
Can a doctor help quit smoking? ('WYCK )
Doctors can help quit smoking aphorism
Doctor - nicotine replacement medication aphorism
Doctor - helps to feel controlled aphorism
How can I help someone quit smoking? ('WYCK )
Most smokers say they want to quit aphorism
help to quit smoking : Express own concern about the smoker’s health aphorism
help someone to quit smoking : Acknowledge that difficult aphorism
help : Be encouraging that smoker can quit aphorism
help : express faith that smoker can quit aphorism
help : Ask smoker for ways you can provide support for quitting aphorism
not: do not send quit smoking materials to smokers without request aphorism
do not criticize, nag, remind the smoker about past failures aphorism
Enter in the search field on the page top one of these word combinations (or simply copy&paste a whole line into the search field). - Quotation marks, if any, have to be entered exactly in the same position. |
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